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justine@doulajustine.com
757-689-7985
Postpartum Doula
Doulas are for every type of birth and postpartum period. I currently serve in-person in the Southern Maryland area for St. Mary's County and Calvert County (California, Lexington Park, Leonardtown, Hollywood, Mechanicsville, Lusby, Prince Frederick and the surrounding area). I would love to help you prepare for your journey through motherhood and be present to support you on your birth day. I would love to help you prepare for your journey through motherhood and be present to support your family postpartum.
Postpartum care hourly rate is rated at $35 an hour for days and nights at $40 an hour.
A non-refundable retainer fee of $350 is due at time of booking. Any remaining balance is due by 35 weeks, unless booking the 4th Trimester packages or otherwise agreed upon.
Do you know what you want, but don’t see a package listed? Or do you like multiple packages? Let’s create you a custom package. Book your consult now!
Postpartum Doula Hourly Packages
Varies
*To be used within a 4 week postpartum period.
Includes:
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4 weeks email / text support
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One prenatal consultation (around 38 weeks)
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Weekly daytime shifts scheduled in 2 or 3 hour chunks
Packages:
10 hours- $350
20 hours- $700
40 hours- $1,400
A Good Night's Sleep
32 hours, $1280
*To be used within a 5 week postpartum period. Scheduled in 8 hour shifts.
A Good Night's Sleep package is here to provide you and your partner rest for recovery. During an overnight visit, I will provide care for your baby through the night so the entire family can have a full night's rest.
If you are breastfeeding, I will bring baby to you when they are ready to eat or I can feed baby your pumped milk with a bottle- your preference. During the nights, if you are comfortable, I may also do some light housekeeping, laundry and meal preparation while everyone else is resting.
Includes:
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5 weeks email / text support
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One prenatal consultation (around 38 weeks)
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Four overnight shifts (10pm-6am)
A sample schedule #1:
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Week 1- OFF
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Week 2- 1 night, 8hr shift
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Week 3- 1 night, 8hr shift
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Week 4- 1 night, 8hr shift
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Week 5- 1 night, 8hr shift
A sample schedule #2:
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Week 1- 1 night, 8hr shift
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Week 2- 1 night, 8hr shift
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Week 3- OFF
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Week 4- 1 night, 8hr shift
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Week 5- 1 night, 8hr shift
The First 40 Days
42 hours, $1,600
*To be used within a 6 week postpartum period.
The First 40 Days is the ultimate postpartum package to nurture the mother during her transition in motherhood.
Includes:
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6 weeks email / text support
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One prenatal consultation (around 38 weeks)
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Three overnight shifts (10pm-6am)
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18 hours of daytime shifts scheduled in 2 or 3 hour chunks
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6-week Core Restore program- core + pelvic floor program designed for postpartum healing
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Weekly meal planning and prepping, focused on nourishing foods for postpartum mothers
A sample schedule #1:
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Week 1- 2 days, 3 hours shifts
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Week 2- 1 night, 8hr shift
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Week 3-2 days, 3 hours shifts
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Week 4-1 night, 8hr shift
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Week 5-2 days, 3 hours shifts
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Week 6-1 night, 8hr shift
A sample schedule #2:
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Week 1- 1 night, 8hr shift; 2 days 2 hour shifts
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Week 2- 1 night, 8hr shift
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Week 3- 2 days, 2 hours shifts
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Week 4- 1 night, 8hr shift
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Week 5-2 days, 2 hours shifts
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Week 6-2 days, 2 hours shifts
The 4th Trimester
64-120 hours, Investment Varies
The 4th Trimester package is an all-inclusive, holistic approach to mother the mother from birth through the 4th trimester. This option offers the most support for the longest period of time to ensure a smooth transition in the next phase of motherhood,
After your bundle arrives we will begin our journey together. I will arrive at your home before you, and help welcome you home. I will assist getting you settled in for the day. Then from there we will start our 6-12 week journey together.
Includes:
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12 weeks email / text support
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One prenatal consultation (around 38 weeks)
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Various daytime shifts scheduled in 2 or 3 hour chunks
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12-week Core Restore program- core + pelvic floor program designed for postpartum healing
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Weekly meal planning and prepping, focused on nourishing foods for postpartum mothers
64 hours- $2,240
92 hours- $3220
120 hours- $4200
A sample schedule for 64 hours:
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1st day home- 4hrs settling home
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Week 1- 2 days, 5hr shifts
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Week 2- 2 days, 5hr shifts
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Week 3- 2 days, 5hr shifts
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Week 4- 2 days, 5hr shifts
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week 5- 2 days, 5hr shifts
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Week 6- 2 days, 5hr shifts
A sample schedule 92 hours:
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1st day home- 4hrs settling home
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Week 1- 5 days,4hr shifts
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Week 2- 5 days, 4hr shifts
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Week 3- 4 days, 4hr shifts
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Week 4- 3 days, 4hr shifts
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Week 5- 3 days, 4hr shifts
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Week 6- 2 days, 4hr shifts
A sample schedule 120 hours:
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1st day home- 4hrs settling home
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Week 1- 5 days,4hr shifts
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Week 2- 5 days, 4hr shifts
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Week 3- 4 days, 4hr shifts
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Week 4- 4 days, 4hr shifts
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Week 5- 3 days, 4hr shifts
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Week 6- 3 days, 4hr shifts
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Week 7- 2 days, 4hr shifts
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Week 8- 2 days, 4hr shifts
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Week 9- 1 day, 4hr shifts