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Newborn Baby

Postpartum Doula

Doulas are for every type of birth and postpartum period. I currently serve in-person in the Southern Maryland area for St. Mary's County and Calvert County (California, Lexington Park, Leonardtown, Hollywood, Mechanicsville, Lusby, Prince Frederick and the surrounding area). I would love to help you prepare for your journey through motherhood and be present to support you on your birth day. I would love to help you prepare for your journey through motherhood and be present to support your family postpartum. 

 

Postpartum care hourly rate is rated at $35 an hour for days and nights at $40 an hour.

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A non-refundable retainer fee of $350 is due at time of booking. Any remaining balance is due by 35 weeks, unless booking the 4th Trimester packages or otherwise agreed upon.

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Do you know what you want, but don’t see a package listed? Or do you like multiple packages? Let’s create you a custom package. Book your consult now!

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WHAT IS A POSTPARTUM DOULA?

Postpartum Doula Hourly Packages

Varies

*To be used within a 4 week postpartum period.

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Includes:

  • 4 weeks email / text support

  • One prenatal consultation (around 38 weeks)

  • Weekly daytime shifts scheduled in 2 or 3 hour chunks

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Packages:

10 hours- $350

20 hours- $700

40 hours- $1,400​

A Good Night's Sleep

32 hours, $1280

*To be used within a 5 week postpartum period. Scheduled in 8 hour shifts.

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A Good Night's Sleep package is here to provide you and your partner rest for recovery. During an overnight visit, I will provide care for your baby through the night so the entire family can have a full night's rest.

 

If you are breastfeeding, I will bring baby to you when they are ready to eat or I can feed baby your pumped milk with a bottle- your preference. During the nights, if you are comfortable, I may also do some light housekeeping, laundry and meal preparation while everyone else is resting. 

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Includes:

  • 5 weeks email / text support

  • One prenatal consultation (around 38 weeks)

  • Four overnight shifts (10pm-6am)

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A sample schedule #1:

  • Week 1- OFF

  • Week 2- 1 night, 8hr shift

  • Week 3- 1 night, 8hr shift

  • Week 4- 1 night, 8hr shift

  • Week 5- 1 night, 8hr shift

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A sample schedule #2:

  • Week 1- 1 night, 8hr shift

  • Week 2- 1 night, 8hr shift

  • Week 3- OFF

  • Week 4- 1 night, 8hr shift

  • Week 5- 1 night, 8hr shift​

The First 40 Days

42 hours, $1,600

*To be used within a 6 week postpartum period.

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The First 40 Days is the ultimate postpartum package to nurture the mother during her transition in motherhood. 

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Includes:

  • 6 weeks email / text support

  • One prenatal consultation (around 38 weeks)

  • Three overnight shifts (10pm-6am)

  • 18 hours of daytime shifts scheduled in 2 or 3 hour chunks

  • 6-week Core Restore program- core + pelvic floor program designed for postpartum healing

  • Weekly meal planning and prepping, focused on nourishing foods for postpartum mothers

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A sample schedule #1:

  • Week 1- 2 days, 3 hours shifts

  • Week 2- 1 night, 8hr shift

  • Week 3-2 days, 3 hours shifts

  • Week 4-1 night, 8hr shift

  • Week 5-2 days, 3 hours shifts

  • Week 6-1 night, 8hr shift

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A sample schedule #2:

  • Week 1- 1 night, 8hr shift; 2 days 2 hour shifts

  • Week 2- 1 night, 8hr shift

  • Week 3- 2 days, 2 hours shifts

  • Week 4- 1 night, 8hr shift

  • Week 5-2 days, 2 hours shifts

  • Week 6-2 days, 2 hours shifts

The 4th Trimester

64-120 hours, Investment Varies

The 4th Trimester package is an all-inclusive, holistic approach to mother the mother from birth through the 4th trimester. This option offers the most support for the longest period of time to ensure a smooth transition in the next phase of motherhood,

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After your bundle arrives we will begin our journey together. I will arrive at your home before you, and help welcome you home. I will assist getting you settled in for the day. Then from there we will start our 6-12 week journey together.

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Includes:

  • 12 weeks email / text support

  • One prenatal consultation (around 38 weeks)

  • Various daytime shifts scheduled in 2 or 3 hour chunks

  • 12-week Core Restore program- core + pelvic floor program designed for postpartum healing

  • Weekly meal planning and prepping, focused on nourishing foods for postpartum mothers

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64 hours- $2,240

92 hours- $3220

120 hours- $4200

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A sample schedule for 64 hours:​

  • 1st day home- 4hrs settling home

  • Week 1- 2 days, 5hr shifts

  • Week 2- 2 days, 5hr shifts

  • Week 3- 2 days, 5hr shifts

  • Week 4- 2 days, 5hr shifts

  • week 5- 2 days, 5hr shifts

  • Week 6- 2 days, 5hr shifts

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A sample schedule 92 hours:

  • 1st day home- 4hrs settling home

  • Week 1- 5 days,4hr shifts

  • Week 2- 5 days, 4hr shifts

  • Week 3- 4 days, 4hr shifts

  • Week 4- 3 days, 4hr shifts

  • Week 5- 3 days, 4hr shifts

  • Week 6- 2 days, 4hr shifts

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A sample schedule 120 hours:

  • 1st day home- 4hrs settling home

  • Week 1- 5 days,4hr shifts

  • Week 2- 5 days, 4hr shifts

  • Week 3- 4 days, 4hr shifts

  • Week 4- 4 days, 4hr shifts

  • Week 5- 3 days, 4hr shifts

  • Week 6- 3 days, 4hr shifts

  • Week 7- 2 days, 4hr shifts

  • Week 8- 2 days, 4hr shifts

  • Week 9- 1 day, 4hr shifts

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